The Emerald Healer -- Holistic Treatments Portsmouth

Laura McBride, The Emerald Healer, offers a range of holistic treatments at Changes Clinic Portsmouth. Whether you want to release tension, support your body's natural rhythms, or simply take time to restore yourself, Laura tailors each session to what you need on the day. Her work brings healing, calm and real results — for your skin, your body and your sense of wellbeing. Reiki, relaxing facials, pregnancy massage and lymphatic drainage are among her many offerings.

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From £45

Treatments with The Emerald Healer

Crystal Reiki Fusion Massage

A deeply restorative 90-minute treatment that blends therapeutic massage with Reiki energy healing and the grounding presence of crystals. It works on both the physical and energetic levels, helping to release tension held in the body while restoring a sense of balance and calm. Each session is tailored to you. 90 minutes | £65

Signature Swedish Massage

A full-body or back, neck and shoulders massage using flowing, rhythmic techniques that ease muscle tension, improve circulation and leave you feeling genuinely rested. Laura offers this at several durations so you can choose a session that fits your day. 30 minutes | £35 60 minutes | £50 60 minutes with facial | £80 90 minutes | £95

Therapeutic Deep Tissue Massage

For clients carrying deeper tension or muscular tightness, deep tissue massage works into the layers beneath the surface to release knots and restore movement. Laura uses sustained pressure and precise technique to address the areas that need the most attention.

Lymphatic Drainage

A gentle, specialised massage technique that encourages the body's lymphatic system to move fluid and clear waste more effectively. Particularly helpful after illness, periods of low activity or as part of a broader approach to feeling lighter and more energised. It is also popular alongside aesthetic treatments to support recovery.

Pregnancy Massage

A nurturing treatment adapted specifically for pregnant clients. Pregnancy brings its own physical demands -- aching back, tired legs, swollen ankles -- and a well-designed massage during this time can bring real comfort and relief. Laura works with care and awareness of the body at every stage of pregnancy.

Acne Facials

A targeted facial treatment designed to calm active breakouts and support clearer skin without stripping or aggravating. Laura uses her knowledge of the skin to select products and techniques suited to your skin's current condition, with the aim of reducing congestion and supporting a healthier skin environment over time.

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Emerald Healer prices

Emerald Healer - Facials & Skin Treatments

Emerald Healer - Facials & Skin Treatments
Treatment	Duration	Price
Calm & Clear Facial (Acne)	60 mins	£55.00
Calm & Clear Facial + Dermaplane	90 mins	£65.00
Clarity Back Facial	45 mins	£45.00
Dermaplaning Deluxe	45 mins	£50.00
Lymphatic Glow Facial	60 mins	£55.00
Signature Facial (Spa Facial)	45 mins	£45.00
Signature Facial + Dermaplane	75 mins	£55.00

Emerald Healer Massage

Emerald Healer Massage
Treatment	Price
Emerald Healer Massage	From £50

Prices are confirmed in writing at your consultation.

Testimonials

What our clients say

RAD

2 months ago

Very happy with my consultation. I got the answers I was hoping for and I will soon be booking myself in for a quick and easy mole/sun spot removal. I now have a new understanding of what the problem is and what has caused it. Thank you.

josephine C.

2 months ago

Even though I couldn't have the treatment I wanted Carly was very helpful and knowledgeable

Kelvin W.

2 months ago

I went for an ultrasound scan due the NHS appointment waiting time was a longtime away, the service I recieved from Andrea was excellent, second to none, Andrea explained everything including the results of the scan straight afterwards.

Jay

3 months ago

I’ve suffered with rosacea for several years and have tried all sorts of creams, skincare routines and products, but nothing really made a lasting difference. Looking after my skin and being mindful of my diet definitely helps to keep it under control, but IPL at Changes Clinic has made the biggest difference by far. The redness in my face has reduced so much, and even when I do get a flare up, it’s nowhere near as bad as it used to be because the underlying redness has improved so much. Everyone at Changes Clinic has been friendly, professional and really knowledgeable. They’ve always taken the time to answer any questions and made me feel comfortable throughout the whole process. I’d happily recommend Changes Clinic to anyone who suffers from rosacea and is thinking about IPL. It’s made a huge difference to my skin and has given me so much more confidence.

Lee B.

3 months ago

It’s the first time I’ve done something like this. What a lovely place & people. Very kind, polite & efficient. Very impressed with my procedure, obviously, it hasn’t healed yet, but will definitely be back for more treatment & also considering other treatments too. Well impressed and everything was explained as the treatment was carried out, pleasantly surprised, thank you so much for taking such good care of my skin. Lee B

duncan T.

5 months ago

Changes Clinic provides a super professional and very competitively priced service, I’ve just completed two sessions to have some skin lesions removed and I was very well looked after ands made to feel at ease with the whole process. I would recommend them for anybody needing similar services.

Maria K.

5 months ago

Absolutely exceptional service and results. This clinic combines professionalism, expertise, and luxury perfectly. The team are incredibly skilled and attentive, and every visit feels calm, personalised, and premium.

Alex G.

5 months ago

I had PRP Hair Treatment, with Sumayiah, she is very friendly, she takes the time to explain the procedure and really makes sure to focus on target areas. I have had 2 treatments so far and I already see a difference in my hair density and texture. She can use a gun or syringe, the syringe goes deeper and achieves better results, so its worth asking for the syringe method. I combined my PRP with Calecim serum and that gives an even greater boost. So I recomend you sign up and ask for a booking with Sumaiyah, you'll be very happy that you did..

Alex G.

5 months ago

I had PRP Hair Treatment, with Sumayiah, she is very friendly, she takes the time to explain the procedure and really makes sure to focus on target areas.I have had 2 treatments so far and I already see a difference in my hair density and texture. She can use a gun or syringe, the syringe goes deeper and achieves better results, so its worth asking for the syringe method.I combined my PRP with Calecim serum and that gives an even greater boost. So I recomend you sign up and ask for a booking with Sumaiyah, you'll be very happy that you did..

Darcy S.

5 months ago

Been to changes this morning, staff was very welcoming and I had the perfect treatments. Will be returning!♥️

Laurie loz L

6 months ago

Very good, the massage lady knows what's she is doing. Definitely worth a visit or 3

Emile J.

7 months ago

One of the best decisions I’ve made for my skin! The treatments are effective, safe, and handled by experienced professionals. I struggled with acne for years, and after visiting this clinic, I finally see clear and healthy skin. The staff always follows up after treatments, which shows how much they care about their clients’ progress. Their attention to detail and dedication to customer satisfaction is truly impressive. I would highly recommend this clinic to anyone who wants real results and excellent service.

Aitch O.

7 months ago

Lovely relaxed atmosphere with great staff. My lazer hair removal was undertaken by two very capable proffessional young women Kelly and Surmaiyah. Both demonstrate constant care and ensure this not always comfortable experience is as pleasant as possible. The facility is immaculately clean and there is excellent visitor free parking available. I have no hesitation in recommending the clinic to others and whilst I can only comment on the treatments I have received to date I will be availing myself of some of the others services offered.

Pamela K.

8 months ago

I am so glad I visited the Changes Clinic today for an upper abdominal ultrasound. I was a nervous wreck as I have a bit of a phobia of scans & Andrea was just brilliant with me. So reassuring, she went above & beyond with careful detailed descriptions, even went over some areas twice just for extra reassurance. I left smiling with a huge weight lifted off my shoulders. I have already recommended to a friend & highly recommend to anyone experiencing symptoms they’d like some extra peace of mind for. Was also really easy to book & communication excellent throughout. Thank you so much!!

Mayumi F.

8 months ago

I’ve been attending changes for facial hair removal for about 6 months now and I can honestly say it’s been one of the best and easiest experiences for me. Sumaiyah has been amazing through every step. From consultation to our current progress. She shows great professionalism, compassion, consideration -especially when I’m having a bad pain tolerance day- and is very meticulous in which the results are to show for it. Every appointment I get a little nervous and Sumaiyah has always put my nerves at ease and worked at a pace that suits me and my needs. I’m very thankful to work with her and be attending changes clinic. I would recommend their treatment. The staff are very welcoming. Adriana Verrier :) .

Mayumi F.

8 months ago

Monnia L.

9 months ago

Andrea provides a highly professional and exceptional service. With over 20 years NHS experience you are in good hands. Any issues and their significance are explained in full. A highly recommended health screening and well-being service.

Charlie Jane Y.

10 months ago

I had an amazing experience — very friendly and welcoming from the moment I arrived. She was super helpful, incredibly knowledgeable, and truly professional throughout. She made me feel completely at ease. Such a down-to-earth lady that you can feel genuinely comfortable with. Her prices are so reasonable and very affordable too. I highly recommend Andrea

Garry H.

2 years ago

Chloe was very well informed and helpful. There was probably too much information to absorb in the time span, and more published literature would be helpful (FAQs, prices, offers, medical considerations etc)

Linda D.

2 years ago

Such wonderful staff. Professional, yet friendly to keep any worries at bay. Thank you all for being so amazing and supportive!! Linda & Pippa Docherty

stephen G.

2 years ago

Great work on my lipoma. Can’t remember the ladies name. Naomi or Natasha? Was lovely. How is she a grandmother???

Karen F

2 years ago

A warm and friendly welcome at this beautiful clinic. Practitioners were excellent, explaining the treatment and after care and putting me at complete ease. I’m looking forward to seeing the results of my first Focus Dual Radio Frequency Needling treatment. Thank you Changes!

Taya

2 years ago

Lovely experience! The staff were friendly and helpful. They listened to me about what I wanted and answered all my questions. Naomi was very professional and I was very happy with my consultation. I look forward to returning for my treatment.

Lymphatic drainage massage in the treatment room

The Emerald Healer is Laura McBride -- a specialist wellness practitioner based at Changes Clinic in Portsmouth. Laura cares deeply about each client's individual wellbeing. Every treatment she offers is thoughtful, personal and adapted to where you are right now. You do not need to know exactly what you want before you book -- Laura will guide you.

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Common questions

What is Reiki and what does it involve?

Reiki is a form of energy healing that works on the principle that the body holds its own capacity to heal and restore balance. During a Reiki session, a practitioner uses gentle touch or holds their hands just above the body to channel energy to areas where it is needed. Clients often describe a feeling of deep warmth, calm or release during and after a session. In Laura's Crystal Reiki Fusion Massage, Reiki is woven together with therapeutic massage and crystals to create a treatment that addresses both physical tension and energetic imbalance.

What is lymphatic drainage and who is it for?

Lymphatic drainage is a gentle massage technique that stimulates the lymphatic system -- the network of vessels responsible for moving fluid, filtering waste and supporting immune function throughout the body. When the lymphatic system is sluggish, it can contribute to puffiness, a feeling of heaviness, and a slower recovery from illness or inflammation. Lymphatic drainage encourages that flow to move more freely. It suits a wide range of clients: those looking for post-procedure support, people who feel generally congested or bloated, or anyone who simply wants to support their body's natural detoxification processes.

Is pregnancy massage safe?

Yes, pregnancy massage is safe when carried out by a practitioner with appropriate training and awareness. Laura adapts every aspect of the treatment to your stage of pregnancy -- position, pressure and technique are all adjusted to keep you comfortable and fully supported. We recommend waiting until after your first trimester before booking, and if you have any specific concerns or medical conditions during your pregnancy, please mention them when you get in touch. We will always take time to discuss your situation before your session.

How do I choose which treatment is right for me?

You do not need to arrive with a firm answer. Think about what feels most pressing -- if you are carrying physical tension, a Swedish or deep tissue massage is a good place to start. If you feel emotionally or energetically flat, the Crystal Reiki Fusion Massage tends to resonate with clients looking for something more restorative. Lymphatic drainage suits clients who feel puffy, heavy or who are recovering from something. If you are pregnant, the pregnancy massage is designed specifically for you. If you are still unsure, call us on 02392 382000 and we can point you in the right direction.