HIFU Fat Reduction in Portsmouth

If you're looking for HIFU fat reduction in Portsmouth, you're in the right place. This treatment is delivered by our VTCT qualified practitioners at our clinic in Cosham using the Focus Dual system. HIFU is used to bring about fat destruction at a low level in your skin layer. It's particularly good for stubborn fat.

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Time Up to 60 minutes
Results Gradual reduction over 4-12 weeks
Downtime None
Duration Long-lasting. Treated fat cells are destroyed permanently
From £433

Stubborn fat that diet and exercise have not shifted

Some fat resists everything. It does not respond to diet, exercise or weight loss. It simply sits in the same place. HIFU (High-Intensity Focused Ultrasound) targets these areas directly, heating and destroying fat cells beneath the skin without any incisions or anaesthetic.

Once the fat cells are destroyed, your body processes and removes them naturally over the following weeks. The results are permanent in the treated area because those cells no longer exist.

At Changes Clinic in Portsmouth, HIFU fat reduction is delivered by your practitioner using the Focus Dual system.

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What HIFU treats

Double chin

One of the most popular applications. HIFU beneath the chin breaks down the fat that causes fullness here, slimming and defining the jaw area without any injections.

Abdomen and flanks

Stubborn lower abdominal fat and love handles are common concerns that often persist despite lifestyle changes. HIFU targets these specifically.

Thighs and arms

Inner thighs and upper arms are areas where fat can be resistant to exercise. HIFU can reduce these without the risks of surgical liposuction.

An alternative to liposuction

HIFU fat reduction is not the same as liposuction. It will not remove large volumes of fat or produce dramatic before-and-after results. What it will do is meaningfully reduce a stubborn area over several weeks, without any surgery, recovery time or risk. It also tightens the overlying skin as it works, which liposuction does not.

Most clients see visible results after a course of three sessions. The treated area can be paired with body contouring for additional inch loss and skin tightening.

HIFU treatment being carried out on the face at Changes Clinic

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Testimonials

What our clients say

RAD

2 months ago

Very happy with my consultation. I got the answers I was hoping for and I will soon be booking myself in for a quick and easy mole/sun spot removal. I now have a new understanding of what the problem is and what has caused it. Thank you.

josephine C.

2 months ago

Even though I couldn't have the treatment I wanted Carly was very helpful and knowledgeable

Kelvin W.

2 months ago

I went for an ultrasound scan due the NHS appointment waiting time was a longtime away, the service I recieved from Andrea was excellent, second to none, Andrea explained everything including the results of the scan straight afterwards.

Jay

3 months ago

I’ve suffered with rosacea for several years and have tried all sorts of creams, skincare routines and products, but nothing really made a lasting difference. Looking after my skin and being mindful of my diet definitely helps to keep it under control, but IPL at Changes Clinic has made the biggest difference by far. The redness in my face has reduced so much, and even when I do get a flare up, it’s nowhere near as bad as it used to be because the underlying redness has improved so much. Everyone at Changes Clinic has been friendly, professional and really knowledgeable. They’ve always taken the time to answer any questions and made me feel comfortable throughout the whole process. I’d happily recommend Changes Clinic to anyone who suffers from rosacea and is thinking about IPL. It’s made a huge difference to my skin and has given me so much more confidence.

Lee B.

3 months ago

It’s the first time I’ve done something like this. What a lovely place & people. Very kind, polite & efficient. Very impressed with my procedure, obviously, it hasn’t healed yet, but will definitely be back for more treatment & also considering other treatments too. Well impressed and everything was explained as the treatment was carried out, pleasantly surprised, thank you so much for taking such good care of my skin. Lee B

duncan T.

5 months ago

Changes Clinic provides a super professional and very competitively priced service, I’ve just completed two sessions to have some skin lesions removed and I was very well looked after ands made to feel at ease with the whole process. I would recommend them for anybody needing similar services.

Maria K.

5 months ago

Absolutely exceptional service and results. This clinic combines professionalism, expertise, and luxury perfectly. The team are incredibly skilled and attentive, and every visit feels calm, personalised, and premium.

Alex G.

5 months ago

I had PRP Hair Treatment, with Sumayiah, she is very friendly, she takes the time to explain the procedure and really makes sure to focus on target areas. I have had 2 treatments so far and I already see a difference in my hair density and texture. She can use a gun or syringe, the syringe goes deeper and achieves better results, so its worth asking for the syringe method. I combined my PRP with Calecim serum and that gives an even greater boost. So I recomend you sign up and ask for a booking with Sumaiyah, you'll be very happy that you did..

Alex G.

5 months ago

I had PRP Hair Treatment, with Sumayiah, she is very friendly, she takes the time to explain the procedure and really makes sure to focus on target areas.I have had 2 treatments so far and I already see a difference in my hair density and texture. She can use a gun or syringe, the syringe goes deeper and achieves better results, so its worth asking for the syringe method.I combined my PRP with Calecim serum and that gives an even greater boost. So I recomend you sign up and ask for a booking with Sumaiyah, you'll be very happy that you did..

Darcy S.

5 months ago

Been to changes this morning, staff was very welcoming and I had the perfect treatments. Will be returning!♥️

Laurie loz L

6 months ago

Very good, the massage lady knows what's she is doing. Definitely worth a visit or 3

Emile J.

7 months ago

One of the best decisions I’ve made for my skin! The treatments are effective, safe, and handled by experienced professionals. I struggled with acne for years, and after visiting this clinic, I finally see clear and healthy skin. The staff always follows up after treatments, which shows how much they care about their clients’ progress. Their attention to detail and dedication to customer satisfaction is truly impressive. I would highly recommend this clinic to anyone who wants real results and excellent service.

Aitch O.

7 months ago

Lovely relaxed atmosphere with great staff. My lazer hair removal was undertaken by two very capable proffessional young women Kelly and Surmaiyah. Both demonstrate constant care and ensure this not always comfortable experience is as pleasant as possible. The facility is immaculately clean and there is excellent visitor free parking available. I have no hesitation in recommending the clinic to others and whilst I can only comment on the treatments I have received to date I will be availing myself of some of the others services offered.

Pamela K.

8 months ago

I am so glad I visited the Changes Clinic today for an upper abdominal ultrasound. I was a nervous wreck as I have a bit of a phobia of scans & Andrea was just brilliant with me. So reassuring, she went above & beyond with careful detailed descriptions, even went over some areas twice just for extra reassurance. I left smiling with a huge weight lifted off my shoulders. I have already recommended to a friend & highly recommend to anyone experiencing symptoms they’d like some extra peace of mind for. Was also really easy to book & communication excellent throughout. Thank you so much!!

Mayumi F.

8 months ago

I’ve been attending changes for facial hair removal for about 6 months now and I can honestly say it’s been one of the best and easiest experiences for me. Sumaiyah has been amazing through every step. From consultation to our current progress. She shows great professionalism, compassion, consideration -especially when I’m having a bad pain tolerance day- and is very meticulous in which the results are to show for it. Every appointment I get a little nervous and Sumaiyah has always put my nerves at ease and worked at a pace that suits me and my needs. I’m very thankful to work with her and be attending changes clinic. I would recommend their treatment. The staff are very welcoming. Adriana Verrier :) .

Mayumi F.

8 months ago

Monnia L.

9 months ago

Andrea provides a highly professional and exceptional service. With over 20 years NHS experience you are in good hands. Any issues and their significance are explained in full. A highly recommended health screening and well-being service.

Charlie Jane Y.

10 months ago

I had an amazing experience — very friendly and welcoming from the moment I arrived. She was super helpful, incredibly knowledgeable, and truly professional throughout. She made me feel completely at ease. Such a down-to-earth lady that you can feel genuinely comfortable with. Her prices are so reasonable and very affordable too. I highly recommend Andrea

Garry H.

2 years ago

Chloe was very well informed and helpful. There was probably too much information to absorb in the time span, and more published literature would be helpful (FAQs, prices, offers, medical considerations etc)

Linda D.

2 years ago

Such wonderful staff. Professional, yet friendly to keep any worries at bay. Thank you all for being so amazing and supportive!! Linda & Pippa Docherty

stephen G.

2 years ago

Great work on my lipoma. Can’t remember the ladies name. Naomi or Natasha? Was lovely. How is she a grandmother???

Karen F

2 years ago

A warm and friendly welcome at this beautiful clinic. Practitioners were excellent, explaining the treatment and after care and putting me at complete ease. I’m looking forward to seeing the results of my first Focus Dual Radio Frequency Needling treatment. Thank you Changes!

Taya

2 years ago

Lovely experience! The staff were friendly and helpful. They listened to me about what I wanted and answered all my questions. Naomi was very professional and I was very happy with my consultation. I look forward to returning for my treatment.

Before and after HIFU

Abdomen, front view, before three HIFU sessions — Abdomen, front

The same abdomen after three HIFU sessions — Abdomen, front

Lower face and neck before HIFU treatment — Neck and jawline

The same lower face and neck after HIFU treatment — Neck and jawline

Abdomen, side view, before three HIFU sessions — Abdomen hifu side

Common questions

Does HIFU permanently remove fat?

Yes. The fat cells targeted by HIFU fat reduction in Portsmouth are destroyed and eliminated by your body. They do not return to that area. Weight gain in future will affect untreated areas rather than the treated zone.

How many sessions do I need?

Most clients see the best results from a course of three sessions, spaced a few weeks apart. A single session produces some improvement. We assess your area of concern at consultation and recommend the right number of sessions.

Is there any downtime?

None. You can return to normal activities immediately. Mild redness or slight warmth in the treated area may be present for a short time but resolves quickly.

Does it hurt?

Most clients feel a warm, tingling sensation during the treatment. It is generally comfortable. The settings can be adjusted if needed.

How quickly will I see results?

Fat reduction is gradual. Your body processes destroyed fat cells over 4-12 weeks. You will see continued improvement over this period, with the best results visible at around 12 weeks.

Can I combine HIFU with other fat reduction treatments?

Yes. HIFU works well alongside fat dissolving injections for smaller, more targeted areas. We will advise on the best approach for your concern at your consultation.