Milia Removal Portsmouth

Milia are small, firm white or yellowish bumps that sit just beneath the surface of the skin. They look like whiteheads but they are not spots — they are keratin-filled cysts, and no amount of skincare will clear them. The skin simply does not have a pore large enough to release the contents on its own.

At Changes Clinic in Cosham, Portsmouth, our qualified, experienced & insured practitioners remove milia safely and precisely in a clinical setting. If you have been trying to get rid of white bumps on your face and nothing has worked, clinical removal is the only reliable answer.

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Treatment at a Glance

Sessions Usually 1 (a follow-up may be needed for large numbers of milia)
Treatment time 15–30 minutes
Anaesthetic Not usually required; topical cream available on request
Downtime Minimal — small red marks settle within 24–48 hours
Results Milia removed at the time of treatment
Practitioner Qualified, experienced & insured practitioners at a CQC-registered clinic
From £149

What Milia Are

Milia form when keratin — the protein that makes up the outer layer of the skin — becomes trapped beneath the surface. They appear as tiny, hard white or pale yellow bumps, most commonly around the eyes, nose, cheeks and forehead.

They are entirely harmless. They do not cause pain or infection and they are not contagious. But they are persistent. Unlike a conventional spot, milia do not have an opening to the surface, so they cannot drain or resolve through normal skin shedding. They can remain in place for months or years.

Exfoliants and retinoids may help prevent new milia from forming, but they will not remove existing ones. Only physical extraction shifts them.

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Milia, small white cysts on the eyelid of a young woman

How Milia Removal Works at Changes Clinic

We use a sterile fine needle or blade to create a tiny opening at the surface of each cyst. Our qualified, experienced & insured practitioners then extract the keratin contents cleanly and precisely. The process is controlled and targeted — we work on the area methodically, removing each milium individually.

We do not squeeze or press. The technique is designed to clear the cyst with minimal disruption to the surrounding skin, which keeps the risk of scarring low and recovery quick.

Because each milium requires individual attention, the time taken depends on how many you have and where they are located. Many clients clear multiple milia in a single session.

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What to Expect

Before Treatment

We recommend attending a free consultation first so we can assess the milia, confirm they are suitable for removal, and advise on any aftercare. Some clients prefer to book a free consultation and treatment in the same visit — this is something to discuss when you contact us.

During Treatment

Most clients do not require any anaesthetic for milia removal. The procedure involves a brief sharp sensation as the needle creates the opening, followed by mild pressure during extraction. Topical anaesthetic cream is available if you prefer. A typical session lasts 15 to 30 minutes, depending on the number of milia being treated.

After Treatment

You will leave with some small red marks at each treated site. These fade over the following 24 to 48 hours. In some cases, the skin may take a few days longer to settle, particularly if the milia were numerous or located in sensitive areas. Most clients return to their normal activities immediately after treatment. We advise keeping the treated area clean and avoiding heavy makeup directly on the sites for 24 hours. Applying SPF is recommended, as with any skin treatment.

Testimonials

What Our Clients Say

RAD

2 months ago

Very happy with my consultation. I got the answers I was hoping for and I will soon be booking myself in for a quick and easy mole/sun spot removal. I now have a new understanding of what the problem is and what has caused it. Thank you.

josephine C.

2 months ago

Even though I couldn't have the treatment I wanted Carly was very helpful and knowledgeable

Kelvin W.

2 months ago

I went for an ultrasound scan due the NHS appointment waiting time was a longtime away, the service I recieved from Andrea was excellent, second to none, Andrea explained everything including the results of the scan straight afterwards.

Jay

3 months ago

I’ve suffered with rosacea for several years and have tried all sorts of creams, skincare routines and products, but nothing really made a lasting difference. Looking after my skin and being mindful of my diet definitely helps to keep it under control, but IPL at Changes Clinic has made the biggest difference by far. The redness in my face has reduced so much, and even when I do get a flare up, it’s nowhere near as bad as it used to be because the underlying redness has improved so much. Everyone at Changes Clinic has been friendly, professional and really knowledgeable. They’ve always taken the time to answer any questions and made me feel comfortable throughout the whole process. I’d happily recommend Changes Clinic to anyone who suffers from rosacea and is thinking about IPL. It’s made a huge difference to my skin and has given me so much more confidence.

Lee B.

3 months ago

It’s the first time I’ve done something like this. What a lovely place & people. Very kind, polite & efficient. Very impressed with my procedure, obviously, it hasn’t healed yet, but will definitely be back for more treatment & also considering other treatments too. Well impressed and everything was explained as the treatment was carried out, pleasantly surprised, thank you so much for taking such good care of my skin. Lee B

duncan T.

5 months ago

Changes Clinic provides a super professional and very competitively priced service, I’ve just completed two sessions to have some skin lesions removed and I was very well looked after ands made to feel at ease with the whole process. I would recommend them for anybody needing similar services.

Maria K.

5 months ago

Absolutely exceptional service and results. This clinic combines professionalism, expertise, and luxury perfectly. The team are incredibly skilled and attentive, and every visit feels calm, personalised, and premium.

Alex G.

5 months ago

I had PRP Hair Treatment, with Sumayiah, she is very friendly, she takes the time to explain the procedure and really makes sure to focus on target areas. I have had 2 treatments so far and I already see a difference in my hair density and texture. She can use a gun or syringe, the syringe goes deeper and achieves better results, so its worth asking for the syringe method. I combined my PRP with Calecim serum and that gives an even greater boost. So I recomend you sign up and ask for a booking with Sumaiyah, you'll be very happy that you did..

Alex G.

5 months ago

I had PRP Hair Treatment, with Sumayiah, she is very friendly, she takes the time to explain the procedure and really makes sure to focus on target areas.I have had 2 treatments so far and I already see a difference in my hair density and texture. She can use a gun or syringe, the syringe goes deeper and achieves better results, so its worth asking for the syringe method.I combined my PRP with Calecim serum and that gives an even greater boost. So I recomend you sign up and ask for a booking with Sumaiyah, you'll be very happy that you did..

Darcy S.

5 months ago

Been to changes this morning, staff was very welcoming and I had the perfect treatments. Will be returning!♥️

Laurie loz L

6 months ago

Very good, the massage lady knows what's she is doing. Definitely worth a visit or 3

Emile J.

7 months ago

One of the best decisions I’ve made for my skin! The treatments are effective, safe, and handled by experienced professionals. I struggled with acne for years, and after visiting this clinic, I finally see clear and healthy skin. The staff always follows up after treatments, which shows how much they care about their clients’ progress. Their attention to detail and dedication to customer satisfaction is truly impressive. I would highly recommend this clinic to anyone who wants real results and excellent service.

Aitch O.

7 months ago

Lovely relaxed atmosphere with great staff. My lazer hair removal was undertaken by two very capable proffessional young women Kelly and Surmaiyah. Both demonstrate constant care and ensure this not always comfortable experience is as pleasant as possible. The facility is immaculately clean and there is excellent visitor free parking available. I have no hesitation in recommending the clinic to others and whilst I can only comment on the treatments I have received to date I will be availing myself of some of the others services offered.

Pamela K.

8 months ago

I am so glad I visited the Changes Clinic today for an upper abdominal ultrasound. I was a nervous wreck as I have a bit of a phobia of scans & Andrea was just brilliant with me. So reassuring, she went above & beyond with careful detailed descriptions, even went over some areas twice just for extra reassurance. I left smiling with a huge weight lifted off my shoulders. I have already recommended to a friend & highly recommend to anyone experiencing symptoms they’d like some extra peace of mind for. Was also really easy to book & communication excellent throughout. Thank you so much!!

Mayumi F.

8 months ago

I’ve been attending changes for facial hair removal for about 6 months now and I can honestly say it’s been one of the best and easiest experiences for me. Sumaiyah has been amazing through every step. From consultation to our current progress. She shows great professionalism, compassion, consideration -especially when I’m having a bad pain tolerance day- and is very meticulous in which the results are to show for it. Every appointment I get a little nervous and Sumaiyah has always put my nerves at ease and worked at a pace that suits me and my needs. I’m very thankful to work with her and be attending changes clinic. I would recommend their treatment. The staff are very welcoming. Adriana Verrier :) .

Mayumi F.

8 months ago

Monnia L.

9 months ago

Andrea provides a highly professional and exceptional service. With over 20 years NHS experience you are in good hands. Any issues and their significance are explained in full. A highly recommended health screening and well-being service.

Charlie Jane Y.

10 months ago

I had an amazing experience — very friendly and welcoming from the moment I arrived. She was super helpful, incredibly knowledgeable, and truly professional throughout. She made me feel completely at ease. Such a down-to-earth lady that you can feel genuinely comfortable with. Her prices are so reasonable and very affordable too. I highly recommend Andrea

Garry H.

2 years ago

Chloe was very well informed and helpful. There was probably too much information to absorb in the time span, and more published literature would be helpful (FAQs, prices, offers, medical considerations etc)

Linda D.

2 years ago

Such wonderful staff. Professional, yet friendly to keep any worries at bay. Thank you all for being so amazing and supportive!! Linda & Pippa Docherty

stephen G.

2 years ago

Great work on my lipoma. Can’t remember the ladies name. Naomi or Natasha? Was lovely. How is she a grandmother???

Karen F

2 years ago

A warm and friendly welcome at this beautiful clinic. Practitioners were excellent, explaining the treatment and after care and putting me at complete ease. I’m looking forward to seeing the results of my first Focus Dual Radio Frequency Needling treatment. Thank you Changes!

Taya

2 years ago

Lovely experience! The staff were friendly and helpful. They listened to me about what I wanted and answered all my questions. Naomi was very professional and I was very happy with my consultation. I look forward to returning for my treatment.

Frequently Asked Questions

Do milia go away on their own?

Occasionally, and very slowly. Some milia do resolve over time as skin turnover shifts them toward the surface. In practice, most persist for months or years without any change. If you have had them for more than a few months and they are not shifting, they are unlikely to clear without clinical removal.

Is milia removal painful?

Most clients find it manageable. The initial sensation is a small sharp prick as the needle opens the skin, followed by mild pressure. It is brief. We offer topical anaesthetic cream for clients who prefer it, particularly where the milia are close to the eyes.

Can milia come back after removal?

The milia we remove do not return — once extracted, those specific cysts are gone. However, new milia can form over time in the same areas, particularly if your skin is prone to them. A good skincare routine with regular exfoliation can help reduce the likelihood of recurrence.

How many milia can you remove in one session?

We work through as many as is practical within the session time. For most clients, a single session clears all or the majority of their milia. If you have a large number spread across multiple areas, we may recommend dividing treatment across two sessions to avoid overworking one area at a time.

Book Your Free Consultation in Portsmouth

Our clinic is at 1000 Lakeside, Cosham, Portsmouth — just off the M27, with free parking on site. We open evenings and weekends. Clients attend from Fareham, Havant, Waterlooville, Petersfield, Southampton, Chichester and beyond.

Your consultation is free. We assess your skin, confirm the diagnosis and explain exactly how we would approach your removal.

Call us: 02392 382000 WhatsApp: 07710 096718

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