Rosacea is a poorly understood skin condition. It's symptoms include flushing, a permanent redness of the skin, dilated blood vessels, stinging and burning, and at its worst pustules or papules.

Real causes are unknown but the condition can be triggered by spicy foods, alcohol, temperature changes, hormones, sunlight, stress and vigorous exercise.

Treatment can help to alleviate the symptoms although there is rarely a cure.

Laser light is used to eliminate or reduce dilated blood vessels. Medical grade skincare with trusted ingredients are recommended for use. It's best to avoid cosmetic skin potions which may contain oils or perfumed irritants.

When symptoms are reduced or psychological health is improved we feel better about ourselves so often this goes a long way to helping.