HIFU Near Littlehampton

Non-surgical skin lifting and tightening at our CQC-registered Portsmouth clinic. Clinician-led. No surgery, no recovery time.

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Is HIFU painful, and does it actually deliver results?

Both questions come up regularly, and both deserve a direct answer.

On pain: HIFU (High Intensity Focused Ultrasound) is not a painless treatment. The focused ultrasound energy creates a thermal effect at precise depths in the tissue, and most clients feel this as a warm, prickling or sharp sensation during the delivery of each pulse. The intensity varies by area, with the cheeks and brow generally more comfortable than the jawline and neck. Topical numbing cream reduces but does not eliminate the sensation. The treatment is typically well tolerated, and the discomfort stops as soon as each pulse passes. There is no residual pain once the session ends.

On results: HIFU works by targeting the SMAS layer of the face, the same deep tissue layer addressed in a surgical facelift. The focused energy creates controlled thermal injury at that depth, triggering a wound-healing and collagen-building response. The result develops over two to three months as new collagen forms and contracts. Clients typically see a visible improvement in jawline definition, jowl lift, brow position and neck skin laxity. The effect is real and measurable, though it is not equivalent to the result of surgical intervention. Here is what we offer at Changes Clinic.

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Practitioner treating a client in the clinic treatment room

About HIFU at Changes Clinic

Our qualified, experienced & insured practitioners assess every client before HIFU treatment to determine which depths and areas to target, and to confirm suitability. HIFU is not appropriate for all skin types and conditions, and delivering it at the wrong parameters for a given patient produces disappointing results.

We treat the face and neck, targeting brow laxity, mid-face sagging, jowls, jawline definition, and neck skin. The treatment can also be used on the decolletage. Each session is planned around the specific findings of your assessment.

Treatment at a glance: - Treatment time: 45-90 minutes depending on areas treated - Results timeline: initial tightening within 1-2 weeks, full collagen response at 2-3 months - Results duration: 12-18 months typically, with maintenance sessions recommended - Downtime: mild redness and sensitivity for 24-48 hours. Occasional temporary swelling - Sessions: one session often sufficient for initial treatment, with follow-up at 3 months - Anaesthetic: topical numbing cream applied 30-45 minutes before treatment

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HIFU delivered by our qualified, experienced & insured practitioners

HIFU devices require clinical knowledge to operate safely and effectively. The depth settings, energy levels and number of shots per area need to match the anatomy and skin condition of the individual patient. Applied incorrectly, HIFU can produce burns, nerve irritation or simply no result.

At Changes Clinic, our qualified, experienced & insured practitioners carry out every HIFU assessment and treatment plan. We select the appropriate transducer depths and energy parameters for your skin before the session begins. If your skin or medical history makes you unsuitable for HIFU, we will tell you at the consultation stage and suggest an alternative if one exists.

Changes Clinic is CQC-registered. You can read more about the technology and the treatment process on our HIFU service page.

Woman resting a hand against her cheek and jawline

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Testimonials

What our clients say

RAD

2 months ago

Very happy with my consultation. I got the answers I was hoping for and I will soon be booking myself in for a quick and easy mole/sun spot removal. I now have a new understanding of what the problem is and what has caused it. Thank you.

josephine C.

3 months ago

Even though I couldn't have the treatment I wanted Carly was very helpful and knowledgeable

Kelvin W.

3 months ago

I went for an ultrasound scan due the NHS appointment waiting time was a longtime away, the service I recieved from Andrea was excellent, second to none, Andrea explained everything including the results of the scan straight afterwards.

Jay

3 months ago

I’ve suffered with rosacea for several years and have tried all sorts of creams, skincare routines and products, but nothing really made a lasting difference. Looking after my skin and being mindful of my diet definitely helps to keep it under control, but IPL at Changes Clinic has made the biggest difference by far. The redness in my face has reduced so much, and even when I do get a flare up, it’s nowhere near as bad as it used to be because the underlying redness has improved so much. Everyone at Changes Clinic has been friendly, professional and really knowledgeable. They’ve always taken the time to answer any questions and made me feel comfortable throughout the whole process. I’d happily recommend Changes Clinic to anyone who suffers from rosacea and is thinking about IPL. It’s made a huge difference to my skin and has given me so much more confidence.

Lee B.

4 months ago

It’s the first time I’ve done something like this. What a lovely place & people. Very kind, polite & efficient. Very impressed with my procedure, obviously, it hasn’t healed yet, but will definitely be back for more treatment & also considering other treatments too. Well impressed and everything was explained as the treatment was carried out, pleasantly surprised, thank you so much for taking such good care of my skin. Lee B

duncan T.

5 months ago

Changes Clinic provides a super professional and very competitively priced service, I’ve just completed two sessions to have some skin lesions removed and I was very well looked after ands made to feel at ease with the whole process. I would recommend them for anybody needing similar services.

Maria K.

5 months ago

Absolutely exceptional service and results. This clinic combines professionalism, expertise, and luxury perfectly. The team are incredibly skilled and attentive, and every visit feels calm, personalised, and premium.

Alex G.

6 months ago

I had PRP Hair Treatment, with Sumayiah, she is very friendly, she takes the time to explain the procedure and really makes sure to focus on target areas. I have had 2 treatments so far and I already see a difference in my hair density and texture. She can use a gun or syringe, the syringe goes deeper and achieves better results, so its worth asking for the syringe method. I combined my PRP with Calecim serum and that gives an even greater boost. So I recomend you sign up and ask for a booking with Sumaiyah, you'll be very happy that you did..

Alex G.

6 months ago

I had PRP Hair Treatment, with Sumayiah, she is very friendly, she takes the time to explain the procedure and really makes sure to focus on target areas.I have had 2 treatments so far and I already see a difference in my hair density and texture. She can use a gun or syringe, the syringe goes deeper and achieves better results, so its worth asking for the syringe method.I combined my PRP with Calecim serum and that gives an even greater boost. So I recomend you sign up and ask for a booking with Sumaiyah, you'll be very happy that you did..

Darcy S.

6 months ago

Been to changes this morning, staff was very welcoming and I had the perfect treatments. Will be returning!♥️

Laurie loz L

7 months ago

Very good, the massage lady knows what's she is doing. Definitely worth a visit or 3

Emile J.

7 months ago

One of the best decisions I’ve made for my skin! The treatments are effective, safe, and handled by experienced professionals. I struggled with acne for years, and after visiting this clinic, I finally see clear and healthy skin. The staff always follows up after treatments, which shows how much they care about their clients’ progress. Their attention to detail and dedication to customer satisfaction is truly impressive. I would highly recommend this clinic to anyone who wants real results and excellent service.

Aitch O.

8 months ago

Lovely relaxed atmosphere with great staff. My lazer hair removal was undertaken by two very capable proffessional young women Kelly and Surmaiyah. Both demonstrate constant care and ensure this not always comfortable experience is as pleasant as possible. The facility is immaculately clean and there is excellent visitor free parking available. I have no hesitation in recommending the clinic to others and whilst I can only comment on the treatments I have received to date I will be availing myself of some of the others services offered.

Pamela K.

8 months ago

I am so glad I visited the Changes Clinic today for an upper abdominal ultrasound. I was a nervous wreck as I have a bit of a phobia of scans & Andrea was just brilliant with me. So reassuring, she went above & beyond with careful detailed descriptions, even went over some areas twice just for extra reassurance. I left smiling with a huge weight lifted off my shoulders. I have already recommended to a friend & highly recommend to anyone experiencing symptoms they’d like some extra peace of mind for. Was also really easy to book & communication excellent throughout. Thank you so much!!

Mayumi F.

8 months ago

I’ve been attending changes for facial hair removal for about 6 months now and I can honestly say it’s been one of the best and easiest experiences for me. Sumaiyah has been amazing through every step. From consultation to our current progress. She shows great professionalism, compassion, consideration -especially when I’m having a bad pain tolerance day- and is very meticulous in which the results are to show for it. Every appointment I get a little nervous and Sumaiyah has always put my nerves at ease and worked at a pace that suits me and my needs. I’m very thankful to work with her and be attending changes clinic. I would recommend their treatment. The staff are very welcoming. Adriana Verrier :) .

Mayumi F.

8 months ago

Monnia L.

9 months ago

Andrea provides a highly professional and exceptional service. With over 20 years NHS experience you are in good hands. Any issues and their significance are explained in full. A highly recommended health screening and well-being service.

Charlie Jane Y.

11 months ago

I had an amazing experience — very friendly and welcoming from the moment I arrived. She was super helpful, incredibly knowledgeable, and truly professional throughout. She made me feel completely at ease. Such a down-to-earth lady that you can feel genuinely comfortable with. Her prices are so reasonable and very affordable too. I highly recommend Andrea

Garry H.

2 years ago

Chloe was very well informed and helpful. There was probably too much information to absorb in the time span, and more published literature would be helpful (FAQs, prices, offers, medical considerations etc)

Linda D.

2 years ago

Such wonderful staff. Professional, yet friendly to keep any worries at bay. Thank you all for being so amazing and supportive!! Linda & Pippa Docherty

stephen G.

2 years ago

Great work on my lipoma. Can’t remember the ladies name. Naomi or Natasha? Was lovely. How is she a grandmother???

Karen F

2 years ago

A warm and friendly welcome at this beautiful clinic. Practitioners were excellent, explaining the treatment and after care and putting me at complete ease. I’m looking forward to seeing the results of my first Focus Dual Radio Frequency Needling treatment. Thank you Changes!

Taya

2 years ago

Lovely experience! The staff were friendly and helpful. They listened to me about what I wanted and answered all my questions. Naomi was very professional and I was very happy with my consultation. I look forward to returning for my treatment.

Common questions

Is HIFU safe?

HIFU has a well-established safety record in both medical and aesthetic applications. When delivered by a trained practitioner at the correct parameters for the individual patient, the main side effects are temporary: redness, mild swelling and sensitivity in the treated area for 24-48 hours. Transient nerve tingling can occur in some patients but typically resolves within days to weeks. Our qualified, experienced & insured practitioners carry out a full assessment before treatment to confirm suitability and select the right settings for your skin.

How is HIFU different from a surgical facelift?

A surgical facelift physically repositions and removes excess skin and underlying tissue under general anaesthetic, with a recovery of several weeks. HIFU uses focused ultrasound to stimulate the same deep tissue layer from outside the skin, producing a collagen-building response that lifts and tightens from within. The results of HIFU are less dramatic and less immediate than surgery, but there is no surgical risk, no anaesthetic, no recovery time and no scarring. HIFU is suited to clients with mild to moderate laxity who want a non-surgical option.

Can HIFU be combined with other treatments at Changes Clinic?

Yes. HIFU combines well with dermal fillers for volume and HIFU for lifting, or with anti-wrinkle injections to address dynamic lines while HIFU addresses tissue laxity. RF microneedling can complement HIFU by working on the skin surface while HIFU addresses the deeper layers. Your qualified, experienced & insured practitioners can put together a combined plan at your consultation.

How far is Changes Clinic from Littlehampton?

Changes Clinic is at 1000 Lakeside, Cosham, Portsmouth. From Littlehampton the drive is approximately 35-40 minutes via the A27. Free parking is available on site at the clinic.

Book HIFU near Littlehampton

Your free consultation is where we assess your skin, confirm your suitability for HIFU and explain what results to expect. No obligation to book on the day.

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